Sticky Rice and Chicken Sesame Balls – We Heart Local BC

Events for November 2022

Sticky Rice And Chicken Sesame Balls

BC Chicken

Ingredients

  • 2 cups sushi rice
  • 2 tbsp rice wine vinegar
  • 2 tbsp granulated sugar
  • 1 tbsp kosher salt
  • 4 boneless, skinless chicken thighs (1 lb/500 g)
  • 1 tbsp vegetable oil
  • 1/4 tsp each salt and pepper
  • 1/2 cup prepared teriyaki sauce
  • 2 tbsp finely chopped green onion
  • 1/2 cup toasted black and white sesame seeds

Instructions

  1. Place rice in fine-mesh sieve; rinse under cold running water until water runs clear. In saucepan set over high heat, combine rice and 2 cups (500 mL) water; bring to boil. Cover and reduce heat to low; cook for about 15 minutes or until rice is tender. Remove from heat; let stand, covered, for 10 minutes.
  2. Meanwhile, in small bowl, combine vinegar, sugar and salt. Microwave on High for about 30 seconds or until dissolved. Transfer rice to large, nonreactive bowl; pour vinegar mixture over top, stirring until rice is completely coated. Let cool completely.
  3. Cut chicken into 1/2-inch (1 cm) pieces. Heat oil in large, nonstick skillet set over medium heat; cook chicken, salt and pepper until chicken is golden brown around edges. Add teriyaki sauce; simmer for 3 to 5 minutes or until thickened and chicken is caramelized and cooked through. Let cool completely. Stir in green onion.
  4. Measure out 1/4 cup (60 mL) cooked rice and flatten in palm of hand. Spoon some of the chicken mixture onto centre of rice; form into ball to enclose filling. Roll in sesame seeds. Balls can be covered tightly and refrigerated for up to 3 days. Makes 16 balls.

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