November 18, 2019 November 18, 2019Slow cooker jerk beef pot roast with braised carrots, rice and peas & wilted greensA traditional pot roast is transformed with tropical flavours like allspice, cinnamon and coconut milk. The slow cooker and shortcut […]
November 18, 2019 November 18, 2019Tuscan braised short ribs with spinach & mushroom farro pilafLow, slow cooking makes for delicious deep flavor and fall-off-the-bone goodness in this classic man-magnet dish served over a veggie-rich […]
October 22, 2019 October 22, 2019Apple Cider & Honey Pork ChopsIngredients 2 thick-cut pork chops, bone in 1 teaspoon salt 1 teaspoon ground black pepper 1 tablespoon olive oil 3 […]
October 22, 2019 October 22, 2019Steak & Mushroom PieIngredients Pie Dough 2 ¼ cups all-purpose flour, plus extra for rolling out the dough 4 tablespoons white sugar 1 […]
September 5, 2019 September 5, 2019Pork Loin Roast with Balsamic & Raspberry Chili GlazeThe Balsamic Rosemary Chile Glaze adds a touch of sweetness and a hit of spice, the perfect topper for the […]
June 13, 2019 June 13, 2019Indian Vegetable KormaThis creamy curry is made with Indian paneer cheese, loads of veggies and infused with fragrant spices. Tip: Substitute almonds […]
September 21, 2016 September 21, 2016Apple Chutney Stuffed PorkIngredients Apple Chutney 3 BC Tree Fruits apples, peeled, seeded and cut into small chunks 1 tbsp (15 mL) brown […]
May 6, 2016 May 6, 2016Quick Blueberry Lamb KebabsIngredients Lamb Kebabs 1 lb (450 g) lean ground lamb 1 cup (150g) BC blueberries, fresh or frozen, roughly chopped […]
May 21, 2015 May 21, 2015Beef Steak Kabobs with Peanut Dipping SauceThese beef bits are nice to nibble on and easy to make. You can substitute Asian chili sauce for the […]
May 21, 2015 May 21, 2015Quinoa and Beef Stuffed PeppersLiven up a family meal with the bright colours of sweet peppers, mango and bok choy. Fresh mango can be […]
May 21, 2015 May 21, 2015Best Ever Lean Beef BurgersWOW – finally a great-tasting lean burger! Chopped mushrooms and evaporated milk are added for extra juiciness, and Worcestershire sauce […]
May 21, 2015 May 21, 2015Eggplant and Beef CaponataIf you want to skip making the Big Batch Beef, use 1/2 lb fresh ground beef, browned with 1 EACH […]