Blueberry Soba Noodle Salad – We Heart Local BC

Blueberry Soba Noodle Salad

Blueberry Soba Noodle Salad

BC Blueberry Council

Ingredients

Vinaigrette:

  • 3 tbsp (45 ml) – Soy sauce
  • 2 tbsp (30 ml) – Fresh orange Juice
  • 2 tbsp (30 ml) – Rice vinegar
  • 1 tbsp (15 ml) – Vegetable oil
  • 1 tsp (5 ml) – Sesame oil
  • 1 tsp (5 ml) – Honey

Salad:

  • 4 cups (600 g) – Soba/buckwheat noodles, cooked and cooled
  • 1 cup (150 g) – B.C blueberries, fresh or frozen
  • ¾ cup (100 g) – Extra firm tofu, cubed OR
  • ¾ cup (100 g) – Chicken, cooked, cubed
  • ½ cup (65 g) – Mandarin segments, chopped
  • ½ cup (50 g) – Snap peas, chopped
  • ½ cup (50 g) – Carrot, 1” long thin julienne
  • ¼ cup (30 g) – Bell pepper, diced
  •  2 tsp (10 ml) – Sesame Seeds-optional

Instructions

  1. In a large bowl, whisk together all vinaigrette ingredients until combined.
  2. Add all the prepared salad ingredients and toss with the vinaigrette.
  3. Garnish with sesame seeds if desired.

For more recipes, visit www.bcblueberry.com

Leave a Reply