Vegetables – We Heart Local BC

September 17, 2021

BC Ancho-Lime Vegetarian Fajitas with White Cheddar Quesco

Ingredients 3 tbsp Olive Oil 45 ml 4 cloves BC Garlic, minced 1 BC White Onion, julienned 3 BC Bell […]

September 17, 2021

Ingredients 4 cloves BC Garlic, minced Juice of 2 Limes 2 tbsp Ancho Chili Powder (or Chili Powder) 30 ml […]

September 17, 2021

Ingredients 1 tsp Paprika 5 ml 1 tsp Cumin Powder 5 ml ¼ tsp Cayenne Pepper Powder 2 ml ½ […]

September 17, 2021

Ingredients 2 lb BC Lean Ground Beef 900 g 2 tsp Sesame Oil 10 ml 2 tbsp BC Ginger 30 […]

September 17, 2021

Ingredients 2 tbsp chopped fresh parsley 2 tbsp chopped fresh chives 2 tbsp Dijon mustard 2 tbsp honey 2 shallots, […]

September 17, 2021

Ingredients 2 cups sushi rice 2 tbsp rice wine vinegar 2 tbsp granulated sugar 1 tbsp kosher salt 4 boneless, […]

July 23, 2021

Ingredients 1/4 cup olive oil 1 tsp grated lemon zest 1/4 cup lemon juice 1 tbsp honey 1/4 tsp each […]

July 23, 2021

Ingredients extra virgin olive oil 4 lb roasting chicken 6 strips prosciutto 2 sweet potatoes, medium, chopped 3 red skinned […]

July 21, 2021

Ingredients 1 lb ground chicken or 1 lb boneless, skinless chicken thighs 3 cloves garlic, minced 1 onion, chopped 2 […]

June 29, 2021

Ingredients 1/2 pear, peeled and grated 1/4 cup soy sauce (approx.) 2 tbsp rice vinegar 1 tbsp honey 1 tbsp […]

June 25, 2021

Ingredients 1/3 cup olive oil, divided 1/4 cup balsamic vinegar 2 tbsp honey 4 cloves garlic, minced 6 boneless skinless […]

June 23, 2021

Nicoise salad hails from Nice, France on the Mediterranean Sea. It is traditionally made with tomatoes, hard-boiled eggs, Nicoise olives, […]