Vegetables – We Heart Local BC

Vegetables

November 5, 2020

Honey Glazed Salmon

Ingredients For Salmon Seasoning 2-4 skinless salmon fillet 1 ½ teaspoon of seasoned salt 1 teaspoon of pepper ½ teaspoon […]
November 4, 2020

Tropical Pork Fried Rice

Ingredients 2 eggs   2 teaspoon of coconut oil  1 cup diced cooked ham   3 tablespoons of blood orange early harvest extra virgin […]
November 4, 2020

Roasted Kabocha Squash

Ingredients 1 kabocha squash 2 tablespoons garlic infused early harvest extra virgin olive oil 1 teaspoon cinnamon ¼ teaspoon nutmeg […]
November 4, 2020

Radish Microgreens Omelet

Ingredients 2 eggs  2 teaspoons of milk A pinch of black truffle-infused sea salt 2 teaspoons of blood orange infused […]
November 4, 2020

Simple Beef Pot Roast

Ingredients 1 tablespoon garlic infused early harvest extra virgin olive oil 3 ½ pound beef rump roast 2 teaspoons salt […]
November 4, 2020

Pepperoni Baked Pasta

Ingredients For the Pasta 1lb of dry pasta (could be any, pick your favourite!) 1 teaspoon of black truffle infused […]
November 4, 2020

Marinara Sauce

November 2, 2020

Balsamic Roasted Beet Salad

Ingredients 8 medium-sized beets from red beet bunch ½ cup balsamic vinegar ½ cup olive oil 2 teaspoons Dijon mustard  Black truffle-infused sea […]
October 26, 2020

Warm Blueberry Bisque

Ingredients 2 teaspoons (10 mL) Oil 1/2 cup (125 mL) Finely chopped shallots  4 cups (1 L) Frozen BC Blueberries […]
October 15, 2020

Mini Pumpkin Cheese Balls

Ingredients 8 ounces of cream cheese, chilled 1/2 cup cheddar cheese, shredded 2 cups cheddar crackers, crushed Round crackers for […]
October 15, 2020

Beet Hummus with finger carrots & Jack O’ Cucs

Ingredients 1 Beet 1 Can cooked chickpeas 1 Lemon 1 Red pepper Goat cheese Carrots Cucumbers 2 Garlic cloves 2 […]
September 11, 2020

Autumn Samosas

Flavoured with store-bought curry paste and wrapped in prepared pie dough for easy assembly, these harvest-inspired samosas can be packed […]