Lunch – We Heart Local BC

June 29, 2021

Chicken Poke Bowl

Ingredients 1/2 pear, peeled and grated 1/4 cup soy sauce (approx.) 2 tbsp rice vinegar 1 tbsp honey 1 tbsp […]

June 25, 2021

Ingredients 1 lb chicken breast and chicken thighs 8 oz cream cheese, softened 1 1/2 cups shredded mozzarella cheese 1/2 […]

June 25, 2021

Ingredients 1/3 cup olive oil, divided 1/4 cup balsamic vinegar 2 tbsp honey 4 cloves garlic, minced 6 boneless skinless […]

June 23, 2021

Nicoise salad hails from Nice, France on the Mediterranean Sea. It is traditionally made with tomatoes, hard-boiled eggs, Nicoise olives, […]

May 19, 2021

Ingredients 8 cups (2 L) mesclun salad mix 11/4 cup (50 mL) balsamic vinegar 2 cups (500 mL) sliced BC Strawberries […]

May 18, 2021

Ingredients 8 cups (2 L) mesclun salad mix 1/4 cup (50 mL) balsamic vinegar 2 cups (500 mL) sliced BC […]

April 1, 2021

Ingredients 8 BCfresh Carrots, thickly sliced diagonally (about ½ inch/1 cm thick) 1/3 cup (75 mL) extra-virgin olive oil 1/4 […]

April 1, 2021

Loaded with cauliflower, broccoli and fresh herbs, this chickpea veggie burger is served in a fun lettuce bun and topped […]

April 1, 2021

Ingredients 1 1/2 BCfresh parsnips, peeled 1 cup (250 mL) kale leaves, stalks removed and torn into bite sized pieces […]

March 22, 2021

This colourful, rustic salad toss combines Mediterranean ingredients, such as fresh basil, tomatoes and olive oil with a duo of […]

March 12, 2021

With fresh flavours, this delicious take on rutabagas will have everyone asking for seconds. Ingredients Roasted Rutabaga: 8 cups (2 […]

February 25, 2021

This stunning layered potato cake with fragrant saffron makes an impressive presentation at any meal. Ingredients 3 BCfresh medium white […]