Salads – We Heart Local BC

Salads

April 1, 2021
Warm Carrot Salad

Warm Carrot Salad

Ingredients 8 BCfresh Carrots, thickly sliced diagonally (about ½ inch/1 cm thick) 1/3 cup (75 mL) extra-virgin olive oil 1/4 […]
April 1, 2021
Shaved Parsnip Salad

Shaved Parsnip Salad with Grapefruit

Ingredients 1 1/2 BCfresh parsnips, peeled 1 cup (250 mL) kale leaves, stalks removed and torn into bite sized pieces […]
March 22, 2021

Roasted Two-Beet Panzanella Salad

This colourful, rustic salad toss combines Mediterranean ingredients, such as fresh basil, tomatoes and olive oil with a duo of […]
February 23, 2021

Chicken Quinoa Bowl with Broccoli and Tomato

We’ve put together a simple, yet stunning dinner or lunch recipe for you! The chicken can be marinated the night […]
November 2, 2020

Balsamic Roasted Beet Salad

Ingredients 8 medium-sized beets from red beet bunch ½ cup balsamic vinegar ½ cup olive oil 2 teaspoons Dijon mustard  Black truffle-infused sea […]
September 11, 2020

BCfresh Brussels Sprouts Chicken Caesar Salad

Using shredded Brussels sprouts adds a healthy and flavourful spin to this classic salad. Ingredients 5 cups (1.25 L) shredded […]
April 16, 2020

Pea & Pesto Pasta

Note: Leftover pesto can keep for three days in the refrigerator. You can use it again on other pasta, add […]
April 16, 2020

Warm Potato Salad

Recipe developed for We Heart Local BC by Melissa Lucchetta: Season and Serve Blog Ingredients For the Potatoes Water, for […]
March 6, 2020

Warm Kale and Caramelized Wild Mushroom Salad

Ingredients ½ cup (120ml) extra-virgin olive oil, divided 1 pound (450g) assorted cultivated and/or wild mushrooms (cremini, shiitake, oyster, chanterelle, […]
September 21, 2016

Ambrosia Apple and Quinoa Salad

Ingredients Dressing 3 BC Ambrosia apples, juiced (or substitute 1 cup (236 mL) of apple cider) 1/3 cup (78 mL) […]
May 7, 2016

Blueberry Soba Noodle Salad

Ingredients Vinaigrette: 3 tbsp (45 ml) – Soy sauce 2 tbsp (30 ml) – Fresh orange Juice 2 tbsp (30 […]
May 6, 2016

Blueberry Bacon Bread Pudding

Ingredients 5 cups(600 g) French bread (6-8 thick slices) cut in 1.5” square cubes. 4 (200 g) Large eggs 3 […]