Salads – We Heart Local BC


November 2, 2020

Balsamic Roasted Beet Salad

Ingredients 8 medium-sized beets from red beet bunch ½ cup balsamic vinegar ½ cup olive oil 2 teaspoons Dijon mustard  Black truffle-infused sea […]
September 11, 2020

BCfresh Brussels Sprouts Chicken Caesar Salad

Using shredded Brussels sprouts adds a healthy and flavourful spin to this classic salad. Ingredients 5 cups (1.25 L) shredded […]
April 16, 2020

Pea & Pesto Pasta

Note: Leftover pesto can keep for three days in the refrigerator. You can use it again on other pasta, add […]
April 16, 2020

Warm Potato Salad

Recipe developed for We Heart Local BC by Melissa Lucchetta: Season and Serve Blog Ingredients For the Potatoes Water, for […]
March 6, 2020

Warm Kale and Caramelized Wild Mushroom Salad

Ingredients ½ cup (120ml) extra-virgin olive oil, divided 1 pound (450g) assorted cultivated and/or wild mushrooms (cremini, shiitake, oyster, chanterelle, […]
September 21, 2016

Ambrosia Apple and Quinoa Salad

Ingredients Dressing 3 BC Ambrosia apples, juiced (or substitute 1 cup (236 mL) of apple cider) 1/3 cup (78 mL) […]
May 7, 2016

Blueberry Soba Noodle Salad

Ingredients Vinaigrette: 3 tbsp (45 ml) – Soy sauce 2 tbsp (30 ml) – Fresh orange Juice 2 tbsp (30 […]
May 6, 2016

Blueberry Bacon Bread Pudding

Ingredients 5 cups(600 g) French bread (6-8 thick slices) cut in 1.5” square cubes. 4 (200 g) Large eggs 3 […]
May 6, 2016

Blueberry, Watermelon, Cucumber and Feta Salad

Ingredients 1 Tbsp (15 ml) vegetable oil 1 Tbsp (15 ml) lime juice, freshly squeezed ¼ tsp (1.25 ml) fresh […]
March 31, 2015

Barcelona Beef Steak with Spanish Couscous Salad

The beef develops a deep flavour as it tenderizes in this simple Spanish-accented marinade recipe. Ingredients: Grated zest and juice […]
February 14, 2014

Grilled Pork Chops and Apple Slaw

A wonderful twist on the classic pairing of pork and apples. Using bone-in pork chops will yield not only more […]
February 11, 2014

Warm Lentil & Bacon Salad with Fried Eggs

Did you know that Canada is one of the world’s leading producers of lentils? High in protein and low in […]