Seafood – We Heart Local BC


September 11, 2020

BCfresh Potato Rösti with Smoked Salmon

You can serve these rösti potatoes as an appetizer but they can also be added to a brunch or dinner […]
March 6, 2020

Baja Salmon With Mushrooms

Ingredients 1 tbsp olive oil, divided 6 oz white button mushrooms, quartered or halved 1 packet dry citrus marinade 3/4 […]
June 13, 2019

Moqueca (Brazilian Fish Stew)

This traditional Brazilian stew is made with marinated white-fleshed fish, then simmered with peppers and tomatoes for an aromatic dinner. […]
September 21, 2016

Cornmeal and Pear-Crusted Halibut

 Ingredients: 1 to 1 1/2 pounds (500–750 g) fresh halibut fillets 1/2 cup (125 mL) cornmeal 1 large (50 g) […]
August 3, 2016

5 Ingredient Crab Cakes

Ingredients: 5 Ingredient Crab Cakes – using Local Caught Dungeness 1/4 cup Crab (about 1/2 of a fresh dungess crab shell/legs […]
May 6, 2016

Sesame Crusted Tuna with a Blueberry Ponzu Vinaigrette

Ingredients Tuna ¼ cup (22 g) Sesame seeds ½ tsp(2.5 ml) Smoked paprika (optional) ½ tsp (2.5 ml) Salt ½ […]
April 14, 2015

Sunrise Cabbage 開陽白菜

Kevin says, “This is a dish called “Sunrise Cabbage” as the colours of the shrimp are supposed represent sunlight breaking […]
August 20, 2014

BC Spot Prawns

Preparation of the Prawns: In order for the prawns to cook at the same time, empty the container of frozen […]
August 13, 2014

Marinated Grilled Salmon with Ginger Peach Salsa

Grilled salmon is a delicious summer barbecue treat. This ginger peach salsa is not only a very colourful accompaniment but […]
June 10, 2014

Creamy BC Spot Prawn Chowder with Poached Egg and Smokey Chicharon

Ingredients Ingredients for the Chowder ⅓ cup Salted Butter ¾ cup bacon (cut into batons) 2 cups Diced Celeriac 2 […]
February 11, 2014

Windset Sushi Roll

Tojo-san presents: the Windset Roll One of the perks of being on the West Coast is being able to visit Hidekazu […]
February 7, 2014

Seafood Holiday Quiche

Forget boring quiches, this one takes things up a knotch by using succulent crab and shrimp to make things special. […]