The grapes and pears blend together to make this a colourful and tasty spread.
Ingredients:
2 cups (500 ml) fresh BC grapes (concord type)
3 cups (750 ml) fresh BC pears (about 5)
6 cups (1.5 L) sugar
1 57-g package fruit pectin crystals
Directions:
Nutritional Information:
Per tablespoon
117 calories (490 kJ)
30.4 g carbohydrates (99%)
0 g protein
0 g fat
This jam is fat free and suitable for heart-smart diets.
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PREP TIME 1 hour |
COOK TIME 1 minute |
SERVING SIZE: Makes about 9 medium jars |